We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansession. You can also ...
Manage episode 247211150 series 2412695
The best feeling in the world is getting through a tough time. We all have different struggles. In this episode, I wanted to give you concrete advice and a real-world perspective on how to heal. I recently dealt with depression in October for about twenty days, and during that time period, I did my best with what I had to get through, and of course, it went away. I hope these words on how to get over depression add value to your life. If you have any other tips or stories from your own experience, feel free to share. I hope you continue to Free Your Energy and if you got something out of this, consider sharing it with someone who can also benefit.