How to Get Over Depression, My 4 Steps (No B.S.)

8:25
 
シェア
 

Manage episode 247211150 series 2412695
著作 SylvesterMcNutt and Sylvester McNutt III の情報はPlayer FM及びコミュニティによって発見されました。著作権は出版社によって所持されます。そして、番組のオーディオは、その出版社のサーバから直接にストリーミングされます。Player FMで購読ボタンをタップし、更新できて、または他のポッドキャストアプリにフィードのURLを貼り付けます。
The best feeling in the world is getting through a tough time. We all have different struggles. In this episode, I wanted to give you concrete advice and a real-world perspective on how to heal. I recently dealt with depression in October for about twenty days, and during that time period, I did my best with what I had to get through, and of course, it went away. I hope these words on how to get over depression add value to your life. If you have any other tips or stories from your own experience, feel free to share. I hope you continue to Free Your Energy and if you got something out of this, consider sharing it with someone who can also benefit.

102 つのエピソード