275: Online Dating—Finding Connection Beyond the Profile

Foreplay Radio – Couples and Sex Therapy

How can you navigate the world of online dating and find a partner with the qualities you’re looking for? How can you avoid wasting time on drama and ghosters and find people interested in a similar connection?

It’s hard to know much about a person by evaluating their online profile. Most profiles keep it surface level- their hobbies, career, favorite books, etc. But who are they really? What are their values? And what level of commitment are they looking for?

When you’re online dating with the intention of finding a partner and real commitment, it can be hard to decipher who is on the same page. And the “swiping” culture doesn’t help with clarity… Physical attraction can become the highest value and maybe you’re basing that first impression solely on their profile picture. Or maybe you’re only looking for casual sex, no strings attached. What’s important is being clear and upfront about your intentions and what level of commitment you’re looking for! Without communicating this, somebody could be hurt. Authenticity will prevent things from getting lost in translation and save everyone’s time.

Online dating can be tricky… and putting yourself out there can be a little scary! So, when you set up your online profile, ask yourself: Who am I? What do I need? What qualities are important to me in a partner? What kind of commitment and connection am I looking for? And then, make those values very clear on your profile.

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