NOTE: The podcast is currently on pause. Feel free to explore past episodes!!.

Have you ever felt like you're doing everything right — but still feel disconnected, stuck, and, well, unhappy?

You're not alone.

I'm Nurjan Sterbenz — a foreign-born mama and trauma-informed coach who spent years chasing happiness and success outside of myself, not realizing I had to stop looking for external solutions and start doing the internal work. I needed to heal the trauma that kept me stuck in chronic exhaustion, anxiety, and overwhelm — impacting negatively my marriage, relationships, and parenting.

Welcome to Foreign-Born Mama — where we learn to heal trauma and transform our parenting, marriages, and lives.

Each week, we'll explore:

• How trauma secretly impacts every area of your life
• Why healing is the key to unlocking everything you desire
• Real tools and practices you can use to start healing today
• Inspiring conversations with experts and moms who've healed and transformed their lives

Healing is possible. The life you truly desire — filled with peace, joy, love, health and wealth — is waiting for you on the other side of healing.

It's time we heal, rise, and thrive as foreign-born mamas!

Join our free Foreign-Born Mama Community on Facebook to connect with other moms and begin your healing journey.

Want to connect further? Find me on Instagram → instagram.com/foreignbornmama

To learn more about me and how I can support you, visit foreignbornmama.com