Finding Empowerment During a Crisis
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Manage episode 292198987 series 2924373
I am noticing a huge theme in my private practice this week. People are talking about loss of control and feelings of helplessness. It makes sense since we are all at the mercy of a virus we don’t fully know or understand. We do know that it is wreaking havoc on our lives. It seems like a good time to discuss empowerment as a means of taking back some control, or at least the feeling of control.
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