What is YOUR New Normal?

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Manage episode 347086609 series 3366605
著作 Leroy Dickson の情報はPlayer FM及びコミュニティによって発見されました。著作権は出版社によって所持されます。そして、番組のオーディオは、その出版社のサーバから直接にストリーミングされます。Player FMで購読ボタンをタップし、更新できて、または他のポッドキャストアプリにフィードのURLを貼り付けます。

The words “new normal” became a bit “normal” starting in 2020. We often hear that certain things are becoming the new normal, simply meaning that some things will change and become part of societal norms. There is nothing new about change. Society is always evolving, as are the norms it accepts.
When you begin your fitness journey, things will also change for you. Exercise, for example, becomes part of your “new normal”. So, let’s answer the question. When it comes to fitness, what does “new normal” mean? And what changes will it bring about?
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The following music was used for this media project:
Music: Rock Guitar Intro 07 by TaigaSoundProd
Free download: https://filmmusic.io/song/8342-rock-guitar-intro-07
License (CC BY 4.0): https://filmmusic.io/standard-license
Artist website: https://linktr.ee/taigasoundprod

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