Ep 253: How to improve speed and agility with Ranell Hobson


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Welcome to Fitness Education Online Podcast
In this episode of Fitness Education Online podcast Jono interviews Ranell Hobson
Ranell is one of the top if not THE top Strength & Conditioning coaches in the world when it comes to speed and agility. With over 35+ years of experience in coaching, she is The Queen of Speed and Coach of Your Dreams.

Connect with Ranell
IG: https://www.instagram.com/academyofsportspeed/
Website: https://academyofsportspeed.com/

Note: Podcast episodes are hosted by either Jono Petrohilos or Travis Mattern of Fitness Education Online

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Training clients with upper body injuries (10CECs)
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