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Even More Surprising Benefits of Strength Training
Manage episode 298340969 series 2548789
On this episode of the Fitness Disrupted podcast, Tom presents some science he read recently that illuminates more positive evidence about the benefits of strength training that you wouldn't expect.
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
See omnystudio.com/listener for privacy information.
404 つのエピソード
Manage episode 298340969 series 2548789
On this episode of the Fitness Disrupted podcast, Tom presents some science he read recently that illuminates more positive evidence about the benefits of strength training that you wouldn't expect.
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
See omnystudio.com/listener for privacy information.
404 つのエピソード
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