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FM Episode 69: Reality Check! No more excuses! Live
Manage episode 334536448 series 3351464
コンテンツは Finding Myself によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Finding Myself またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Reality Check! How are your goals/intentions/resolutions going? How’s your mood? Are you taking care of yourself? Are you filling your cup? We have all come down from the holiday highs and the initial jolt of New Year motivation. This is the time when excuses creep in and we forget why we are working for something or trying to make a change. 👉 Revisit your why! Journal, mediate, or just give your self some space to remind yourself why you are working to make this your best life. 👉 Take care of your needs! You can’t pour from and empty cup as excuses sound better when our needs aren’t being met. 👉 Regroup! Schedule time to review what you have done, what’s worked, and what still needs work. 👉 Do one new thing that excites you that will push you forward and reignite that passion. Don’t forget to follow Finding Myself Podcast on IG and Fb to get information about the book tour! Meredith is also enrolling hardworking moms in a group coaching opportunity to start in Feb. If you are looking to invest time in yourself without the mommy guilt, check out www.MeredithSiget.com or Fb Meredith Siget Consulting.
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