3 - How To Make Time For Your Health & Fitness Goals and Hacks For Finding Balance In Life
Manage episode 332770145 series 3363788
In this episode Griffin & Logan discuss how to find/make time for your health/fitness goals, how to create and life a balanced lifestyle, and their favorite hacks to do so! They discuss a study on the Megalodon Shark being THE apex predator of its time, and another study looking at reducing the amount of refined sugar in beverages and foods and how that lowers cardiovascular disease, saves money, and prevents illness from starting.
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