Episode 48 - Guilt

Fertile Ground: A mind-body approach to getting pregnant - without it taking over your life.

It has been almost a year since I got pregnant. And so, I’ve been reflecting on that time in my life. Getting a little nostalgic about it! And it was the FIRST time in a very long fertility journey, that I learned how to let go of guilt. Letting go of guilt was like letting go of a 400 lb weight on my back, and I believe it contributed greatly to my happiness and getting pregnant. For a long time, I felt chronic #ttc guilt. Guilt over every little thing I ate, did, didn’t do the day before. I felt guilty for my “negative” thoughts and hell, I even felt guilty for feeling guilty! SO, it’s about time you let that shit go, no? Guilt – BE GONE! Imma show you how it’s done in this week’s brand-new podcast!!! In this week’s podcast, you’re gonna learn: Why guilt isn’t what you think it is. How guilt affects the physical body. Simple solutions to letting guilt go – FOR GOOD! Listen now mama-bear!