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The Role of Micronutrients in Improving Anxiety Symptoms
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When? This feed was archived on July 26, 2023 14:24 (). Last successful fetch was on August 01, 2022 11:37 ()
Why? 無効なフィード status. サーバーは持続期間に有効なポッドキャストのフィードを取得することができませんでした。
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Manage episode 286129502 series 2885345
The connection between nutrition and mental health is strong. But, what is a micronutrient and how do they impact mental health? The term micronutrients describes vitamins and minerals in general.
In this episode we discuss the role of vitamins and minerals in mental health. We uncover the essential vitamins and minerals and which ones in particular can improve symptoms of depression and anxiety.
Getting the appropriate micronutrients doesn't have to be difficult. But there are certain ones that could make a larger difference in how you feel.
Please enjoy this episode, "The Role of Micronutrients in Improving Anxiety Symptoms?
Did you enjoy this episode? Let us know by dropping us a comment or leaving a review!
Interested in group coaching? Hop on over to Dr. Teralyn's Exclusive Facebook community "Kick Off Your Damn Heels" Push Yourself & Let Your Squad Push You Further!
Contact Dr. Teralyn
- Get Your Kick Anxiety Cheat Sheet @ Kick Off Your Damn Heels website
- Check out Dr. Teralyn's favorite Essential Oils
- Email: DrTeralyn@DrTeralyn.com
Social Media Links
Exclusive Facebook Group
Dr. Teralyn FACEBOOK
Dr. Teralyn INSTAGRAM
Dr. Teralyn LINKEDIN
Contact Christina Hall
FACEBOOK
INSTAGRAM
WEBSITE
74 つのエピソード
アーカイブされたシリーズ ("無効なフィード" status)
When? This feed was archived on July 26, 2023 14:24 (). Last successful fetch was on August 01, 2022 11:37 ()
Why? 無効なフィード status. サーバーは持続期間に有効なポッドキャストのフィードを取得することができませんでした。
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 286129502 series 2885345
The connection between nutrition and mental health is strong. But, what is a micronutrient and how do they impact mental health? The term micronutrients describes vitamins and minerals in general.
In this episode we discuss the role of vitamins and minerals in mental health. We uncover the essential vitamins and minerals and which ones in particular can improve symptoms of depression and anxiety.
Getting the appropriate micronutrients doesn't have to be difficult. But there are certain ones that could make a larger difference in how you feel.
Please enjoy this episode, "The Role of Micronutrients in Improving Anxiety Symptoms?
Did you enjoy this episode? Let us know by dropping us a comment or leaving a review!
Interested in group coaching? Hop on over to Dr. Teralyn's Exclusive Facebook community "Kick Off Your Damn Heels" Push Yourself & Let Your Squad Push You Further!
Contact Dr. Teralyn
- Get Your Kick Anxiety Cheat Sheet @ Kick Off Your Damn Heels website
- Check out Dr. Teralyn's favorite Essential Oils
- Email: DrTeralyn@DrTeralyn.com
Social Media Links
Exclusive Facebook Group
Dr. Teralyn FACEBOOK
Dr. Teralyn INSTAGRAM
Dr. Teralyn LINKEDIN
Contact Christina Hall
FACEBOOK
INSTAGRAM
WEBSITE
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