Being True To Your Microbiome & A Diet Obsessed Culture

Feisty Aphrodite

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5+ y ago 39:43

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You've probably heard about the gut brain connection, but have you heard how feeding your own personal zoo can help with weight loss?
In this episode we take a deep dive into gut health and a diet obsessed culture. Most of you have probably been on some kind of a diet (or many diets) throughout your life. But why doesn't dieting work? We can lose the weight, but just can't seem to keep it off. Or, why can't we lose the weight as fast as someone else?
The answer not only is in your gut but it is within a personalized nutrition program or system that is totally individual to you! Now you are speaking my language!
If you have ever wanted a peaceful relationship with your body or with food, this is a great episode for you. If you want to kick the diet obsessed culture to the curb, then tune it today!
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#Fitness #Alternative Health #Podcasting Education #Self-Improvement #Sexuality #Dr Teralyn & Jess About Sex #Dr Teralyn #Jess About Sex #Self Help #Anxiety #Depression #Holistic Health #Sex #Relationship #Intimacy #Marriage