#180 BITESIZE | Train Your Brain to Create the Life You Want to Live | Tara Swart

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著作 Dr Rangan Chatterjee and Dr Rangan Chatterjee: GP の情報はPlayer FM及びコミュニティによって発見されました。著作権は出版社によって所持されます。そして、番組のオーディオは、その出版社のサーバから直接にストリーミングされます。Player FMで購読ボタンをタップし、更新できて、または他のポッドキャストアプリにフィードのURLを貼り付けます。

It’s easy to go through the motions every day and let life happen to us, but if we want to get the most out of life, we need a strategy.

Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests.

Today’s clip is from episode 58 of the podcast with Dr. Tara Swart – neuroscientist, executive coach, and author of the best-selling book ‘The Source’.

In this clip, she explains how we can take back control of our lives by training our brains to create the life we want to live.

Show notes and the full podcast are available at drchatterjee.com/58

Thanks to our sponsor http://www.athleticgreens.com/livemore

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DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.



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