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10: Our Best & Worst Habits + Realistic Habits for the New Year & Beyond
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Gabbi and Jen discuss some of their current best and worst habits. They delve into how to create and practice healthy habits that last. Plus, they share their top picks for good, realistic habits to adopt in 2021.
Gabbi’s favorites:
OraWellness Remineralizing Powder: https://amzn.to/2Lm3pe8
Tongue Scraper: https://amzn.to/3nzfXvR
DeskCycle: https://amzn.to/35apPG3
The Art of Breathing (Book): https://amzn.to/3nyyAzV
Ultima electrolytes: https://amzn.to/2LiDDY7
BodyBio electrolytes: https://amzn.to/3nfvJf2
Water bottle: https://amzn.to/3hP9njB
Jen’s favorites:
Klean electrolytes: https://amzn.to/3b4AvtD
Water bottle: https://amzn.to/3ba8zVk
Mouthwash: https://amzn.to/3sejPWE
Teeth remineralization liquid: https://amzn.to/3siokPS
Toothpaste: https://amzn.to/38E8UOt
Rebounder: https://amzn.to/3nA8pZQ
Mindful Eating Book Recommendations:
"The Loving Diet": https://amzn.to/3aHIix9
"Mindful Eating": https://amzn.to/3rD2S8f
FOLLOW FED UP WOMEN:
Instagram: https://www.instagram.com/fedupwomen/
Gabbi's Instagram: https://www.instagram.com/gabbrielle.jackson/
Jen's Instagram: https://www.instagram.com/jen.gamache/
Twitter: https://twitter.com/fedupwomenpod
TikTok: https://www.tiktok.com/@fedupwomen?lang=en
Gabbrielle Jackson, MS, Nutritionist
Jennifer Gamache, MS, Holistic Health Practitioner
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Disclaimer: All content, materials, and opinions shared within this podcast are intended as general information ONLY and are NOT to be intended as or serve as a substitute for your own practitioner’s professional medical recommendations. We are NOT medical doctors and therefore, NO information provided here is to be used to diagnose, treat, prevent, or cure your personal medical conditions. Please consult your physician for any medical needs.
Disclosure: Some links provided are affiliate links. We may earn a small commission (at no cost to you) if you purchase any products through our links. Your purchase helps support the creation of this podcast, and allows us to continue to bring you the latest information in health and wellness.
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