Your Better Body Image Checklist - Journaling

Fat Girl Book Club

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3+ y ago 20:11

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Continuing with my series where I take the Your Better Body Image Checklist items a little deeper, I discuss journaling and why it is an important tool for connecting to yourself. If you don't have the checklist get it by going to my website

Announcing The Better Body Image Book Club!!! To sign up for the virtual, completely free book club, just go the website and grab the Your Better Body Image Checklist. You will then be on my mailing list and will get everything the book club has to offer. For the month of February that will be a weekly email that will include:

-a video of me talking about my thoughts on the planned pages

-a breakdown of the main points

-Two discussion questions to deepen your understanding

-One journaling prompt to pull the themes into your own life

Remember this is completely free! No obligations, just reading a great book with me. If you have always wanted some accountability to read these books and bring them into your life, this is the club for you. Take advantage of this opportunity and read with me!

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