Player FMアプリでオフラインにしPlayer FMう!
Secrets from the Eating Lab by Traci Mann with Dr. Shawn Hondorp
Manage episode 282848999 series 2625030
Some of the things Shawn and I got into include:
- Shawn's Health at Every Size journey
- Is this a book a body positive book or a diet book?
- Why dieting is stressful and what that means for our bodies
- Why diets don't work
- Set weight range - what is it? How do we know if we're in it? Is it something that is accepted in weight science?
- The word Obesity and the Obesity Paradox
- How to read studies
- Weight stigma and how it affects our health
- The Minnesota Starvation Experiment
Shawn's Booklist
Health at Every Size by Lindo Bacon
Intuitive Eating by Evelyn Tribole and Elyse Resch
Why Diets Make Us Fat by Sandra Aamodt
The Mindfulness Based Eating Solution by Lynn Rossy
The Body is Not an Apology by Sonya Renee Taylor
Fearing the Black Body by Sabrina Strings
Links
Secrets from the Eating Lab by Traci Mann
Minnesota Starvation Experiment
85 つのエピソード
Manage episode 282848999 series 2625030
Some of the things Shawn and I got into include:
- Shawn's Health at Every Size journey
- Is this a book a body positive book or a diet book?
- Why dieting is stressful and what that means for our bodies
- Why diets don't work
- Set weight range - what is it? How do we know if we're in it? Is it something that is accepted in weight science?
- The word Obesity and the Obesity Paradox
- How to read studies
- Weight stigma and how it affects our health
- The Minnesota Starvation Experiment
Shawn's Booklist
Health at Every Size by Lindo Bacon
Intuitive Eating by Evelyn Tribole and Elyse Resch
Why Diets Make Us Fat by Sandra Aamodt
The Mindfulness Based Eating Solution by Lynn Rossy
The Body is Not an Apology by Sonya Renee Taylor
Fearing the Black Body by Sabrina Strings
Links
Secrets from the Eating Lab by Traci Mann
Minnesota Starvation Experiment
85 つのエピソード
Усі епізоди
×プレーヤーFMへようこそ!
Player FMは今からすぐに楽しめるために高品質のポッドキャストをウェブでスキャンしています。 これは最高のポッドキャストアプリで、Android、iPhone、そしてWebで動作します。 全ての端末で購読を同期するためにサインアップしてください。