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Uncaffeinated Josh's not-self dharma talk
Manage episode 424313087 series 3444815
Originally recorded on June 17, 2024, Josh reflects on a few of Death’s lessons, nihilism, quitting caffeine, moods of depression and the rainbow nature of self.
LINKS mentioned:
Sign up for our FREE Everyday Vitality practice pack for effective (and simple) ways to improve the vitality of your body, energy and mind.
Josh and Terry share 4 guided practices:
- Self-Massage for Circulation + Energy Flow (10min)
- Daily Mobility for Joint Suppleness + Longevity (15min)
- Dynamic Flow for Integrated Stability + Coordination (30min)
- Soothing Flow for Relaxation + Inner Renewal (30min)
=====>>>>www.joshsummers.net and sign up for your pack of Everyday Vitality practices.
Everyday Strength: 4 Weeks to a Stronger You! Join Josh and Terry for a four week strength training program as a foundation for an integral life practice of yoga, energy work and heart-based meditation. ======>>>>>Everyday Strength Series.
274 つのエピソード
Manage episode 424313087 series 3444815
Originally recorded on June 17, 2024, Josh reflects on a few of Death’s lessons, nihilism, quitting caffeine, moods of depression and the rainbow nature of self.
LINKS mentioned:
Sign up for our FREE Everyday Vitality practice pack for effective (and simple) ways to improve the vitality of your body, energy and mind.
Josh and Terry share 4 guided practices:
- Self-Massage for Circulation + Energy Flow (10min)
- Daily Mobility for Joint Suppleness + Longevity (15min)
- Dynamic Flow for Integrated Stability + Coordination (30min)
- Soothing Flow for Relaxation + Inner Renewal (30min)
=====>>>>www.joshsummers.net and sign up for your pack of Everyday Vitality practices.
Everyday Strength: 4 Weeks to a Stronger You! Join Josh and Terry for a four week strength training program as a foundation for an integral life practice of yoga, energy work and heart-based meditation. ======>>>>>Everyday Strength Series.
274 つのエピソード
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