Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
コンテンツは Chase Chewning and Operation Podcast によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Chase Chewning and Operation Podcast またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作権で保護された作品をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
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EFR 464: Shut Up and Sit: Finding Silence and All the Life-Changing Magic that Comes with It with Yedda Stancil
Manage episode 290307258 series 1341947
コンテンツは Chase Chewning and Operation Podcast によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Chase Chewning and Operation Podcast またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作権で保護された作品をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
The secret to mindfulness, according to Yedda Stancil, is understanding that “beliefs are not who we are.” She stresses the importance of self-awareness to be able to catch the thoughts that feed into our belief system, because our truths define neither us nor the people around us.
Chase and Yedda look back on the evolution of their respective careers. They reflect on the various opportunities they’ve faced and the many challenges to their beliefs over time, and how these experiences gradually shaped their purpose and their truth—what Yedda calls “the awakening of my narrative.”
Yedda goes on to share how she works with clients looking to experience change by helping them bring to the surface those things that are already inside them—to help them realize that they are enough.
Yedda Stancil is a consciousness coach and highly sought-after consultant for both individuals and organizations. She is the founder of Fantastically Fit! Inc. as well as Mindfulness Bar in Richmond, Virginia.
She is the author of Shut Up and Sit: Finding Silence and All the Life-Changing Magic that Comes with It and the host of the Shut Up & Sit Podcast.
Follow Yedda @yeddastancil
Follow Chase @chase_chewning
Episode resources:
- Learn more at https://chasechewning.com/podcasts/episode/464
- Listen to episode 9 with Yedda at https://chasechewning.com/podcasts/episode/9
- Save 15% on Cured Nutrition at http://bit.ly/2RmXcja
- Learn more about Yedda at https://yeddastancil.com
- Listen to Shut Up and Sit at https://podcasts.apple.com/us/podcast/shut-up-and-sit/id1561078547
836 つのエピソード
シェア
Manage episode 290307258 series 1341947
コンテンツは Chase Chewning and Operation Podcast によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Chase Chewning and Operation Podcast またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作権で保護された作品をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
The secret to mindfulness, according to Yedda Stancil, is understanding that “beliefs are not who we are.” She stresses the importance of self-awareness to be able to catch the thoughts that feed into our belief system, because our truths define neither us nor the people around us.
Chase and Yedda look back on the evolution of their respective careers. They reflect on the various opportunities they’ve faced and the many challenges to their beliefs over time, and how these experiences gradually shaped their purpose and their truth—what Yedda calls “the awakening of my narrative.”
Yedda goes on to share how she works with clients looking to experience change by helping them bring to the surface those things that are already inside them—to help them realize that they are enough.
Yedda Stancil is a consciousness coach and highly sought-after consultant for both individuals and organizations. She is the founder of Fantastically Fit! Inc. as well as Mindfulness Bar in Richmond, Virginia.
She is the author of Shut Up and Sit: Finding Silence and All the Life-Changing Magic that Comes with It and the host of the Shut Up & Sit Podcast.
Follow Yedda @yeddastancil
Follow Chase @chase_chewning
Episode resources:
- Learn more at https://chasechewning.com/podcasts/episode/464
- Listen to episode 9 with Yedda at https://chasechewning.com/podcasts/episode/9
- Save 15% on Cured Nutrition at http://bit.ly/2RmXcja
- Learn more about Yedda at https://yeddastancil.com
- Listen to Shut Up and Sit at https://podcasts.apple.com/us/podcast/shut-up-and-sit/id1561078547
836 つのエピソード
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Ever Forward Radio with Chase Chewningに似ているもの
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
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continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
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continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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