Manage episode 299964624 series 2963917
In this teaching episode, I offer some practices to balance out the Inner Critic & the exhausting effect the “should” & “oughts” can have on our daily lives. This episode expounds on one of the topics that arose in the Coaching Session with a Type One in the previous episode.
Checkout the Welcoming Prayer guided meditation on InSight Timer https://insig.ht/ry4dZHJsmgb and join Abbi’s meditation community https://insig.ht/SpBtrO1b1hb
Learn more about yourself and others in an upcoming virtual workshop series with Abbi. Register at www.abbirodriguez.com/enneagram-sessions
Interested in Enneagram coaching? Schedule a FREE Discovery Call at www.abbirodriguez.com/coaching