Enlightenment and Transformation prepares you for your own spiritual shift. The shows delve into the dark aspects of life altering wisdom and the illumination of soul enlightenment via occult studies, holistic health information, self-hypnosis, mental deprogramming, and cultural education. If you enjoy the "Foundational Friday" segment, and would like to ask a question or make a comment live on air, dial (515) 605-9862 and press the number one to speak to the host. To listen to the archives of past shows we urge you to visit www.enlightenmentandtransformation.com We thank you for your listening support. Be well