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145 | How to Help Your Child Sleep Better with Expert Dana Obleman
Manage episode 452120810 series 3310603
コンテンツは Andra McHugh | Eczema Specialist によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Andra McHugh | Eczema Specialist またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Hi Friends,
In this episode of the Eczema Kids podcast, we are joined by the incredible Dana Obleman, a professional sleep specialist famously known as the Baby Sleep Boss. Dana has been featured on Good Morning America, CNN, WebMD, and The Washington Post for her expertise in helping families conquer even the most challenging sleep struggles.
If you’re a parent of a child with eczema or other health challenges, you know that poor sleep can make everything feel harder. Dana shares practical, actionable strategies to help your child develop independent sleep skills, establish soothing bedtime routines, and create a sleep environment that works for their specific needs.
Whether you’re navigating frequent night wakings, transitioning your child from a crib to a bed, or trying to maintain a consistent sleep schedule during holidays or disruptions, Dana’s tips will give you the confidence to make it happen.
This conversation is packed with valuable insights and tools to help you and your family finally get the restful sleep you deserve!
Take Care,
Andra
BLACK FRIDAY DEAL----- Use code THANKS at checkout for $400 off the Eczema Elimination Method!
Skin Comfort Trio For Nighttime Routine Success! https://eczemakids.com/eczema-kids-organic-skin-comfort-trio
Dana Obleman:
- SleepSense.net
- Follow Dana on Instagram @sleepsense
Let’s Connect:
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