Life Balance: Physically
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Manage episode 306915893 series 2921429
Key Points:
- Four Pillars of Health
- Components of a Wellness Program
- Discussion Points with Your Physician
References:
- Download the session worksheet, watch the video, or listen to the podcast on our website: https://driventolead.org/sessions/session-37/
Table Talk takes place after the message at our monthly meeting. It is a round-table discussion time for the men to consider these questions, walk through life together, and encourage each other. Take time to think through these questions and how you can apply today's message to your life.
Table Talk Questions:
- Give an example of how genetics affects your current health. Positive or negative.
- Why is it hard to stay disciplined in a workout program?
- How does being balanced physically affect your emotions and relationships?
Keep in Touch:
- Website: https://driventolead.org/
- Facebook: https://www.facebook.com/driventolead.org
- YouTube: https://www.youtube.com/channel/UCHa8qG1duRWfPFZOpDjak0A
Thanks for listening! If you enjoy the podcast, please leave a review and share Driven to Lead with your friends. If you live in the Dallas/Fort Worth metroplex, we would love to have you join us at our monthly men's breakfast - learn more about this event on our website.
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