What is Our Ancestral Diet? Paleo, Carnivore, Low Carb? ...And How We Know!

Dr Karl Goldkamp - Keto Naturopath

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2M ago 45:28

MP3•エピソードのホーム

This podcast takes a different approach to laying out what we now know about the anthropological facts about our diet by introducing you to the people who have been part of putting the pieces together for us.
I’ll recap and reference the speakers that opened my eyes as to what we can claim historically. I encourage you to follow up on the link references.
Every presentation is worth watching or listening to more than once. And perhaps their collective presentation might change your life...It certainly did for me.
Enjoy.

Links/References:
Paleolithic Nutrition — A Consideration of Its Nature and Current Implications.
January 31, 1985, N Engl J Med 1985; 312:283-289
DOI: 10.1056/NEJM198501313120505
S. Boyd Eaton, M.D.,
As an interruption to what I had intended to present for this podcast I decided that I needed to respond to some ‘mis-information’ regarding DAIRY.

Hope this won’t offend you. My clinical experience over 16 years disagrees with what I would consider a very incomplete review about the health concerns of dairy.
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