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Post Marathon Check in with Kayla Eiben, PT DPT
Manage episode 330552023 series 2829409
コンテンツは Oxford Physical Therapy によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Oxford Physical Therapy またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作権で保護された作品をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Did you run the Flying Pig Marathon? Are you still having aches, pains, or suffered an injury? Listen as Kayla explains why it's important to check in with your body and make sure there is no underlying strains that could cause serious damage in the long run. Also, hear Kayla's tips and tricks she has for runners trying to improve with their training methods and what worked for her in her own experience with running marathons.
Did you know that you don’t need a doctor’s prescription to receive physical therapy? The laws of Direct Access allow you to receive physical therapy without a referral and still use your insurance benefits! Learn more on how Direct Access can help YOU!
Our website: https://www.oxfordphysicaltherapy.com/
Did you know that you don’t need a doctor’s prescription to receive physical therapy? The laws of Direct Access allow you to receive physical therapy without a referral and still use your insurance benefits! Learn more on how Direct Access can help YOU! Our website: https://www.oxfordphysicaltherapy.com/
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