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17: Back to School Health Goals: How to Avoid Dieting & Start Living Diet-Free
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Back to school! Did you know that September/Back to School is just as popular for new diets as January/New Year's Resolutions? There's something about summer turning into fall that makes people want to make positive changes in their life. But is starting a new diet really a positive change?
Tune in to this week's episode to learn 3 red flags you're ready to quit dieting and start healing. As well as what you can do instead that will prioritize your overall wellness & have you feeling your best.
Join the next 12-week group coaching of Diet-Free Academy:
http://www.loveyourselftowardshealthy.com/diet-free-academy
Tune in to this week's episode to learn 3 red flags you're ready to quit dieting and start healing. As well as what you can do instead that will prioritize your overall wellness & have you feeling your best.
Join the next 12-week group coaching of Diet-Free Academy:
http://www.loveyourselftowardshealthy.com/diet-free-academy
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