Samatha Means Training Emotion & Feeling | Samadhi | Concentration | Ajahn Dhammasiha

Dhammagiri Buddhist Podcasts

コンテンツは Dhammagiri Forest Hermitage によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャストコンテンツは、Dhammagiri Forest Hermitage またはそのポッドキャストプラットフォームパートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。

1M ago 23:03

MP3•エピソードのホーム

One big obstruction for most meditators is incessant thinking.

If we find it very difficult to calm the thinking mind, we can try a mantra meditation, like repeating 'Buddho', or 'May All Beings be at Ease'.

With the mantra, we're still thinking, we don't have to stop thinking completely, but we're restricting the thoughts to only the mantra. That may be easier than trying to stop thinking completely.

However, the real aim of the meditation is not just repeating the mantra: The mantra is simply a tool, a means to generate a certain feeling, a very wholesome emotion.

When we repeat Buddha, we're developing the emotion of faith, confidence, devotion.

When we repeat 'May All Beings be at Ease', we're cultivating the feeling of good will to all beings.

These emotions and associated joyful, uplifting feeling is the main thing in samatha/samādhi meditation.

'Concentration' is actually a bad translation for samādhi, as the term concentration doesn't really imply much emotion/feeling. Instead, wholesome emotion, joyful, blissful, rapturous feeling is the crucial factor for developing samādhi.

⁠⁠⁠⁠⁠Dhammagiri Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Our Spotify Playlists⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dhammagiri Youtube Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pics⁠⁠⁠⁠⁠

#samadhi #samatha #emotion #feeling #concentration #meditation

410 つのエピソード

#Buddhist #Religion #Dhammagiri Forest Hermitage