Calm the Nervous System for Emotional Healing and Improved Focus - Amy Novotny

Denise Griffitts - Your Partner In Success™ Radio!

Calm the Nervous System for Emotional Healing and Improved Focus with Dr. Amy Novotny - Part 2 This is part 2 of 'Breathing for Focus and Performance' and you can listen to that episode here. Dr. Amy Novotny founded the PABR® Institute with the mission to provide pain, stress & anxiety relief to those who seek a naturalistic form of treatment when other treatment methods have fallen short. Her unique approach comes from her experience treating in a variety of settings and with a wide range of patient populations over the past 11 years. Her methods have helped countless people reduce and eliminate pain, stress, anxiety, orthopedic surgeries, sleep issues & the need for medications. In this episode Amy will share: How does the body store emotions?Where does it store emotions? How does that affect our ability to perform in daily life and our business?When our nervous system is ramped up, how does that affect our focus and attention?What can we do about these on a daily basis? Website | Photography Portfolio | LinkedIn | Instagram