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コンテンツは Dr. Urban A. Kiernan によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Dr. Urban A. Kiernan またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal
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Achieving Exercise And Empowerment In Any Setting with Maricris Lapaix Hyland & Nathan Hyland

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Manage episode 438934669 series 3586410
コンテンツは Dr. Urban A. Kiernan によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Dr. Urban A. Kiernan またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal

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In this episode featuring Maricris Lapaix Hyland and Nathan Hyland, listeners are introduced to Nathan, his hobbies, and his professional journey. The couple shares the story of how they met and began working together, turning fitness from a personal passion into a career and mission. They discuss the transition from domestic to international travel and how their careers adapted to a globetrotting lifestyle. Emphasis is placed on the importance of adaptability, humility, and incorporating new practices. Practical advice is provided on maintaining fitness discipline while traveling, utilizing NEAT (non-exercise activity thermogenesis), and finding ways to incorporate exercises into daily routines. The episode also highlights the significance of living in the moment, avoiding overload, and integrating meditation to foster a body-mind connection. The importance of accountability, both personal and shared, in achieving fitness goals is also discussed.

Access Nathan's Fit in Flight article https://www.coach360news.com/travel-well-with-fit-in-flight-wellness/ or watch it on YouTube ➡️ https://www.youtube.com/watch?v=eUs36M3scWk

Maricris Lapaix Hyland is a fitness professional who has grown her influence to an international stage. Her mission through her brand - Move with Maricris, is to inspire her global community to MOVE & PLAY through experiential fitness. Maricris’ unique take on fitness has led to her being a contributor for major health and wellness brands such as Women's Health, Self Magazine, Nike Training Club, Re-Spin by Halle Berry, NASM, and media outlets such as Fox 11 and NBC CA Live. Currently she is one of the leading fitness experts for Chris Hemsworth's training app - Centr.

https://www.instagram.com/maricrislapaix/
http://www.maricrislapaix.com

Nathan Hyland is considered one of the foremost business experts in the global wellness industry. He is the Managing Partner & Co-Founder at Lapaix Hyland. His firm's focus is working with high-impact multinational organizations in Health & Fitness, Sports Medicine, and Biotech to advance world-shifting initiatives for a health

Are you eager to explore more about health and wellness? Discover additional resources and connect with Dr. Urban A. Kiernan and his team. Plus, stay updated on the latest insights by following Dr. Kiernan on LinkedIn. Start your journey to better health today!
https://imbiopharma.com/
https://www.linkedin.com/in/urban-a-kiernan-ph-d-8568b621/
https://www.youtube.com/@DecodingHealthPodcast

Thank you to our sponsors:
Foresight Chiropractic: Maximizing human performance through regular spine care. Mention this podcast when you schedule to get a free consultation and discounted nervous system exam https://www.foresightchiropractic.com
Restore Health: Revitalize Your Performance. Unlock your athletic potential with Restore Health AZ. Our Restorative Injection Therapy and Anti-Aging Precision Medicine rebuilds your health naturally. Visit Restorehealthaz.com to take their pain quiz and get a free 10-minute consult with an expert.
iMetabolic Biopharma Corporation: Together, we can be the next stage in developing a revolutionary approach to drug discovery. We give communities the opportunity to invest in their own health as we improve how drugs are discovered to make them more effective and affordable. Visit https://imbiopharma.com/ to learn more.

  continue reading

34 つのエピソード

Artwork
iconシェア
 
Manage episode 438934669 series 3586410
コンテンツは Dr. Urban A. Kiernan によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Dr. Urban A. Kiernan またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal

Send us a text

In this episode featuring Maricris Lapaix Hyland and Nathan Hyland, listeners are introduced to Nathan, his hobbies, and his professional journey. The couple shares the story of how they met and began working together, turning fitness from a personal passion into a career and mission. They discuss the transition from domestic to international travel and how their careers adapted to a globetrotting lifestyle. Emphasis is placed on the importance of adaptability, humility, and incorporating new practices. Practical advice is provided on maintaining fitness discipline while traveling, utilizing NEAT (non-exercise activity thermogenesis), and finding ways to incorporate exercises into daily routines. The episode also highlights the significance of living in the moment, avoiding overload, and integrating meditation to foster a body-mind connection. The importance of accountability, both personal and shared, in achieving fitness goals is also discussed.

Access Nathan's Fit in Flight article https://www.coach360news.com/travel-well-with-fit-in-flight-wellness/ or watch it on YouTube ➡️ https://www.youtube.com/watch?v=eUs36M3scWk

Maricris Lapaix Hyland is a fitness professional who has grown her influence to an international stage. Her mission through her brand - Move with Maricris, is to inspire her global community to MOVE & PLAY through experiential fitness. Maricris’ unique take on fitness has led to her being a contributor for major health and wellness brands such as Women's Health, Self Magazine, Nike Training Club, Re-Spin by Halle Berry, NASM, and media outlets such as Fox 11 and NBC CA Live. Currently she is one of the leading fitness experts for Chris Hemsworth's training app - Centr.

https://www.instagram.com/maricrislapaix/
http://www.maricrislapaix.com

Nathan Hyland is considered one of the foremost business experts in the global wellness industry. He is the Managing Partner & Co-Founder at Lapaix Hyland. His firm's focus is working with high-impact multinational organizations in Health & Fitness, Sports Medicine, and Biotech to advance world-shifting initiatives for a health

Are you eager to explore more about health and wellness? Discover additional resources and connect with Dr. Urban A. Kiernan and his team. Plus, stay updated on the latest insights by following Dr. Kiernan on LinkedIn. Start your journey to better health today!
https://imbiopharma.com/
https://www.linkedin.com/in/urban-a-kiernan-ph-d-8568b621/
https://www.youtube.com/@DecodingHealthPodcast

Thank you to our sponsors:
Foresight Chiropractic: Maximizing human performance through regular spine care. Mention this podcast when you schedule to get a free consultation and discounted nervous system exam https://www.foresightchiropractic.com
Restore Health: Revitalize Your Performance. Unlock your athletic potential with Restore Health AZ. Our Restorative Injection Therapy and Anti-Aging Precision Medicine rebuilds your health naturally. Visit Restorehealthaz.com to take their pain quiz and get a free 10-minute consult with an expert.
iMetabolic Biopharma Corporation: Together, we can be the next stage in developing a revolutionary approach to drug discovery. We give communities the opportunity to invest in their own health as we improve how drugs are discovered to make them more effective and affordable. Visit https://imbiopharma.com/ to learn more.

  continue reading

34 つのエピソード

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