Manage episode 286016228 series 2841001
In this episode, Aunt Susan explains how you can pick apart the negative emotions that create the BITCH in us so you don’t keep repeating them over and over again!
I help my clients learn the life skills their parents never taught them - the important ones, like learning how to manage stress, frustration, irritability, drama, and the B.S. of life.
Learn more at www.thequietzonecoaching.com!