Manage episode 294902869 series 2888439
Dead Time Season 2 Episode 4
Asanas, Kriyas & Swadhyay
Kumi Jay Holistic Yoga Instructor and Mindset Coach
Finding inner peace and creating space for self can sometimes feel like more of a task than a journey to mindfulness and fulfilment.
Yoga, Breathe work, Cleansing and finding the answers within are the keys to creating the path forward to abundance within.
For those wanting to connect with Kumi
please visit her website at www.KumiJay.com
and or Dm Instagram @kumi.jay