Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
Manage episode 270117814 series 2084517
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DBSA's Young Adult Council members are back to discuss their early experiences with bipolar disorder, depression, and anxiety, and explain how they found the right treatment. Symptoms of a mood disorder can be hard to recognize and understand, especially when they happen simultaneously. YAC members recall where they were in life when the first signs appeared, how they found self-awareness and acceptance, how friends and family reacted, and the resources that helped them most. Each member provides unique perspectives, offering suggestions for dealing with the first signs of a mood disorder and revealing how loved ones can be supportive in the early stages. Footnotes: Read the Recognizing the first sign of a mood disorder blog: https://www.dbsalliance.org/about/young-adult-council/recognizing-the-early-signs-of-a-mood-disorder/ Listen to the Navigating budgets and insurance while living with a mood disorder podcast: https://soundcloud.com/dbsalliance/young-adult-council-navigating-budgets-and-insurance-while-living-with-a-mood-disorder