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Tucker Goodrich Takes on Keto Study, PUFAs, Beef Tallow - A Neighbor's Choice
Manage episode 302393929 series 2548714
Nutrition researcher Tucker Goodrich joins David Gornoski to talk about how we can properly lose weight, getting rid of PUFAs, how carbs-craving people can detoxify through avoidance of seed oils, supplements, whether excess sugar can weaken the immune system, how we can live anxiety-free lives, whether our mitochondria can recover from seed oil damage, why peanut oil is not a good option, why beef tallow is better, and more.
Check out Tucker's fascinating blog here. Visit A Neighbor's Choice website at aneighborschoice.com
1787 つのエピソード
Manage episode 302393929 series 2548714
Nutrition researcher Tucker Goodrich joins David Gornoski to talk about how we can properly lose weight, getting rid of PUFAs, how carbs-craving people can detoxify through avoidance of seed oils, supplements, whether excess sugar can weaken the immune system, how we can live anxiety-free lives, whether our mitochondria can recover from seed oil damage, why peanut oil is not a good option, why beef tallow is better, and more.
Check out Tucker's fascinating blog here. Visit A Neighbor's Choice website at aneighborschoice.com
1787 つのエピソード
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