Calm Your Nerves and Grow New Brain Cells with Turmeric Tea


Manage episode 157636439 series 1228674
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The ancient spice turmeric has a bright yellow-orange hue from the most active compound called curcumin, which gives curry dishes their intense color and delicious flavor. Scientists are fascinated by the pharmaceutical abilities it exhibits while being completely natural and safe for consumption. Turmeric has been shown to increase your levels of "feel good" hormones which boost your mood naturally, supports positive brain health and help calm your nerves. Find out how to incorporate this tea recipe in your diet for improved mood and brain health here:

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