Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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The ancient spice turmeric has a bright yellow-orange hue from the most active compound called curcumin, which gives curry dishes their intense color and delicious flavor. Scientists are fascinated by the pharmaceutical abilities it exhibits while being completely natural and safe for consumption. Turmeric has been shown to increase your levels of "feel good" hormones which boost your mood naturally, supports positive brain health and help calm your nerves. Find out how to incorporate this tea recipe in your diet for improved mood and brain health here: http://dailysuperfoodlove.com/3823/how-to-make-turmeric-tea/