Episode 557: Outside The Rack #95- Robb Hornett

CVASPS The Podcast

“You have to talk them through the way you want to do things, and why you want to do it, and how it’s applicable to the sport they’re actually playing.”
What’s up everybody and welcome the 95th episode of Outside The Rack brought to you by Kinetic Performance the makers of Gymaware. In this show we are going to try to dive a little deeper into the minds of the top practitioners in the world of sport performance to learn a bit more about who they actually are and how they got to where they are at today. Today we are joined by the Assistant Director of Athletics/Sports Performance at Saint Louis University, Robb Hornett. Robb, thanks for being with us today.
Before we start, who is Robb Hornett?
I’m a pretty boring guy who goes home and walks his dog with his wife.
1) Describe a learning situation that brought about an epiphany in your career?
Learning how to filter information, and learning to sell myself and the program
2) If you could ask one question and you know you would get the answer what would that be and why?
What am I missing to help drive performance?
3) What’s your escape?
Cycling has become a new hobby that’s been great.
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