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#25: Taty Cokley - My Experience with Anxiety as an Influencer
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This week, we're joined by Taty Cokley, who is an influencer, beauty guru, and entrepreneur whose content focuses on killer beauty looks, the hottest fashion trends, and most importantly, female empowerment. In this episode, we speak about Taty's experience with anxiety, mental health, and trauma. As part of our discussion, we covered a variety of topics, including the general lack of understanding around the severity of anxiety; her own personal journey with anxiety and how she has learned to cope with it; why it's important to heal our 'inner child'; her advice for those looking to work through their own mental health challenges; the different ways that understanding our emotions can help us foster better relationships with others; and Taty's personal definition of self-love and self-care. To keep up with Taty, check her out on Instagram, Youtube, and TikTok at @tatycokley!
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