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#24: Meenakshi Sharma - Breaking the Cultural Cycle of Shame Around Mental Health
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This week, we're joined by Meenakshi Sharma, who is a mom, blogger, radio host, and founder of The Lotus Movement - a mental health movement focused on demystifying the stigma associated with mental health specifically within the South Asian community. In this episode, we discuss her motivations for starting The Lotus Movement; the cultural stigma that exists around mental health; the tougher & less glamorous side of entrepreneurship; why its important to care about mental health, even when it isn't impacting you directly; breaking the cycle of shame around mental health, and the one thing that she wants her daughters to know about navigating the world. To stay up to date with Meenakshi, make sure to follow both her personal account, @mamauntoldthoughts, as well as The Lotus Movement @the_lotus_movement!
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