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Episode 19: Introduction to Your Chakra Energy Centers
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Chakra #1: Your Root, or Base Chakra. This chakra is represented by the color red. The root chakra is responsible for your lower body and reproductive systems. Your root chakra is your center for stability and security.
Chakra #2 is your Sacral Chakra. This chakra is represented by the color orange. The sacral chakra regulates blood sugar, your spleen, ovaries, urinary tract, uterus, kidneys, and adrenal glands. distrust, and be prone to addictions. This center helps regulate the feeling that you are in control of your life.
Chakra #3 is your Solar Plexus Chakra, which is represented by the color yellow. The solar plexus chakra regulates your pancreas, stomach, liver, and small intestine. This chakra controls your mental energy: your willpower, self- control, and desire to control others.
Chakra #4 is your Heart Chakra, which is represented by the color green. The heart chakra regulates your thymus, heart, lungs, and blood pressure. Your heart chakra regulates harmony, lovingness, and your ability to give and receive.
Chakra #5 is your Throat Chakra, which is represented by the color blue. Your thyroid and parathyroid glands, neck, ears, respiratory system are in this area. An open chakra leads to clear communications and feelings.
Chakra #6 is your Brow Chakra, or third eye, which is represented by the color of indigo, or a bluish purple. This chakra regulates the pituitary, hypothalamus, eyes, and autonomic nervous system. This is your center of clairvoyance, and decision making.
Chakra #7 is your Crown Chakra. This includes your pineal gland, hair, head, and controls your central nervous system.
Thank you Neutrin05’s Longing for this podcast soundtrack
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