104: Life Lessons from a Year of 5Ks

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Manage episode 268961133 series 2453418
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Have you ever challenged yourself to do something consistently for an entire year? What did you learn from the experience? Over the past year, we both committed to do a 5k each week for one year. We were successful in completing it (yay!), but we were even more successful in that we took away so many valuable life lessons along the way. Tune in as we share what we both learned and also what each of our new goals are for the next 12 months!

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