#306 Ruby Warrington (Replay): Sober Curious: Is Life Better Without Alcohol?


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This is a replay of a January 2019 episode. Ruby Warrington is a lifestyle writer and former features editor of the UK's Sunday Times Style. In 2013, she created The Numinous, an online magazine that bridges the gap between the mystical and the mainstream. I wanted to invite Ruby onto the podcast to discuss her bestselling and hugely popular book Sober Curious which has been described as a bold guide to choosing to live hangover-free.

Her bestselling book Sober Curious is a radical take down of the myths that keep so many of us drinking. Inspiring, timely, and blame free, Sober Curious is both conversation starter and handbook essential reading that empowers readers to transform their relationship with alcohol, so we can lead our most fulfilling lives. As you'll see from our conversation there is a nuance to the sober curious movement, it's not that you can never drink again, nor is it a book necessarily for anyone with a problem, it's really for anyone who wants to be more curious about their drinking habits.

Link to Sober Curious here: https://uk.bookshop.org/a/153/9780062869043

Ruby's NEW book The Sober Curious Reset: Change the Way You Drink in 100 Days or Less is an upbeat, practical new guide from Ruby Warrington, author, journalist and leading voice of the 'sober curious' movement. Link to buy here: https://uk.bookshop.org/a/153/9780762472703

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