))
Free your mind, and the rest will follow.
Manage episode 377666617 series 3409233
コンテンツは Alanna Banks によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Alanna Banks またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
I would love to hear what comes up for you. Send me a text message :)
Imagine waking up one day, humming a tune in your shower, and realizing it has a profound message about liberating your mind.
That's exactly what happened to me.
I share a validation love note inspired by my friend's struggle to let go, focusing on stepping out of comfort zones, challenging societal norms, and breaking free from self-imposed limitations. We'll also touch on the power of fostering a culture of acceptance and support.
Have you ever wondered about the magic that could happen if we let our minds wander, dream, and imagine?
Join me as we explore this, drawing on the importance of self-reflection, compassion, and challenging our beliefs—the importance of surrounding ourselves with inspiring people and the community's role in mental liberation.
Connect with me on Instagram @alannabankscoaching
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