Artwork

コンテンツは Shawn Johnson + Andrew East によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Shawn Johnson + Andrew East またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作権で保護された作品をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal
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66 Walking Through Anxiety with Your Partner

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Manage episode 296350578 series 2944473
コンテンツは Shawn Johnson + Andrew East によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Shawn Johnson + Andrew East またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作権で保護された作品をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal

This week, we are continuing our series for Mental Health Awareness Month and we are talking about Andrew's story and his journey while facing anxiety.

Here are a few topics that we covered:

  • Andrew’s football backstory
  • Losing confidence
  • Struggling with balance in life
  • Shawn and Andrew’s life apart
  • Coming face to face with anxiety
  • Not being able to turn it off
  • How anxiety affected Andrew's lifestyle
  • Pulling yourself out of a dark place
  • Finding balance in life
  • Shawn's Olympic experience
  • Getting help

If you are struggling, you are human. And there are resources to find help.

Online Therapy with Betterhelp ▶ https://www.betterhelp.com/

Eating Disorder Helpline ▶ https://www.nationaleatingdisorders.o...

More resources with To Write Love on Her Arms ▶ https://twloha.com/find-help/

You are loved. You have a purpose. Thank you for being here.

If you haven’t yet, please rate Couple Things and subscribe to hear more. Follow us on Instagram to keep the conversation going at https://www.instagram.com/couplething...

And if you have suggestions/recommendations for the show, send us your ideas in a video format – we might just choose yours! Email us at couplethingspod@gmail.com.

We're supported by the following companies that we love! Check them out below:

Best Fiends ▶ Simply download Best Fiends for FREE today on the Apple App Store or Google Play. That’s FRIENDS without the R – Best Fiends!

Beekeeper's Naturals ▶ We’re excited to offer an exclusive deal for Couple Things listeners. Receive 15% off your first order. Simply go to https://BEEKEEPERSNATURALS.com/EASTFAM or use code EASTFAM at checkout to claim this deal.

Athletic Greens ▶ They are offering our audience a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase if you visit our link today...you’ll basically never have to buy Vitamin D again! Simply visit https://athleticgreens.com/EASTFAM.

FAN MAIL ADDRESS:

Shawn and Andrew East

750 N San Vicente Blvd.,

East Tower, 11th Floor,

Los Angles, CA 90069

Follow My Instagram ▶ http://www.instagram.com/ShawnJohnson...

Like the Facebook page! ▶ http://www.facebook.com/ShawnJohnson​...

Follow My Twitter ▶ http://www.twitter.com/ShawnJohnson​​...

Snapchat! ▶ @ShawneyJ

Follow AndrewsTwitter ▶ http://www.twitter.com/AndrewDEast​​​​​​

Follow My Instagram ▶ http://www.instagram.com/AndrewDEast​...

Like the Facebook page! ▶ http://www.facebook.com/AndrewDEast​​...

Snapchat! ▶ @AndrewDEast

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

212 つのエピソード

Artwork
iconシェア
 
Manage episode 296350578 series 2944473
コンテンツは Shawn Johnson + Andrew East によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Shawn Johnson + Andrew East またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作権で保護された作品をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal

This week, we are continuing our series for Mental Health Awareness Month and we are talking about Andrew's story and his journey while facing anxiety.

Here are a few topics that we covered:

  • Andrew’s football backstory
  • Losing confidence
  • Struggling with balance in life
  • Shawn and Andrew’s life apart
  • Coming face to face with anxiety
  • Not being able to turn it off
  • How anxiety affected Andrew's lifestyle
  • Pulling yourself out of a dark place
  • Finding balance in life
  • Shawn's Olympic experience
  • Getting help

If you are struggling, you are human. And there are resources to find help.

Online Therapy with Betterhelp ▶ https://www.betterhelp.com/

Eating Disorder Helpline ▶ https://www.nationaleatingdisorders.o...

More resources with To Write Love on Her Arms ▶ https://twloha.com/find-help/

You are loved. You have a purpose. Thank you for being here.

If you haven’t yet, please rate Couple Things and subscribe to hear more. Follow us on Instagram to keep the conversation going at https://www.instagram.com/couplething...

And if you have suggestions/recommendations for the show, send us your ideas in a video format – we might just choose yours! Email us at couplethingspod@gmail.com.

We're supported by the following companies that we love! Check them out below:

Best Fiends ▶ Simply download Best Fiends for FREE today on the Apple App Store or Google Play. That’s FRIENDS without the R – Best Fiends!

Beekeeper's Naturals ▶ We’re excited to offer an exclusive deal for Couple Things listeners. Receive 15% off your first order. Simply go to https://BEEKEEPERSNATURALS.com/EASTFAM or use code EASTFAM at checkout to claim this deal.

Athletic Greens ▶ They are offering our audience a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase if you visit our link today...you’ll basically never have to buy Vitamin D again! Simply visit https://athleticgreens.com/EASTFAM.

FAN MAIL ADDRESS:

Shawn and Andrew East

750 N San Vicente Blvd.,

East Tower, 11th Floor,

Los Angles, CA 90069

Follow My Instagram ▶ http://www.instagram.com/ShawnJohnson...

Like the Facebook page! ▶ http://www.facebook.com/ShawnJohnson​...

Follow My Twitter ▶ http://www.twitter.com/ShawnJohnson​​...

Snapchat! ▶ @ShawneyJ

Follow AndrewsTwitter ▶ http://www.twitter.com/AndrewDEast​​​​​​

Follow My Instagram ▶ http://www.instagram.com/AndrewDEast​...

Like the Facebook page! ▶ http://www.facebook.com/AndrewDEast​​...

Snapchat! ▶ @AndrewDEast

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

212 つのエピソード

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