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How Coaches Can Support Body Image with Dr Emily Matheson
Manage episode 426428654 series 3583534
コンテンツは Shannon Beer によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Shannon Beer またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Dr Emily Matheson is a Senior Research Fellow at the Centre for Appearance Research who investigates the development and evaluation of body image and sports-based interventions for girls and coaches.
In this episode we discussed:
- Importance of role models & social justice
- Why a positive body image is not about loving every part of your body
- Reimagining what it means to be an athlete
- Redefining our relationship with exercise
- How a lack of education has led to coaches having a negative impact on their athlete's body image
- How coaches can remedy future damage by facilitating protective factors to enhance positive body image
- Addressing negative body talk
You can find Dr. Matheson here:
https://www.linkedin.com/in/emily-matheson/
Appearance Matters podcast:
https://soundcloud.com/appearance-matters
Center For Appearance Research
https://www.uwe.ac.uk/research/centres-and-groups/appearance
Sign up for the Body Image Fundamentals Course here (use Podcast10 for 10% off):
https://www.coachshannonbeer.com/body-image-fundamentals
Find me here:
https://www.coachshannonbeer.com/
https://www.instagram.com/shannonbeer_/
https://www.youtube.com/channel/UCxiPSmr4OcCV4P4nGGSaZCQ
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