Manage episode 316008446 series 2857746
In this week's episode, we get into the importance of routine, and I give you 5 ways that you can prioritize your mental health during the holidays.
If you are ready to start your healing journey and get some guidance along the way, feel free to reach out and set up a 1:1 call with me!
I look forward to hearing from you, and I can't wait to work with you!
Love and light,
Heather C. Stewart
Anxiety and Confidence Coach
International Bestselling Author
Faith Consulting: https://faith.consulting/provider/heather-stewart
Wisdom App: @_heather.stewart