Come Follow Me: Mental Health Insights: Week Thirty-Eight (9/12/22 to 9/18/22)

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著作 Dr. David T. Morgan の情報はPlayer FM及びコミュニティによって発見されました。著作権は出版社によって所持されます。そして、番組のオーディオは、その出版社のサーバから直接にストリーミングされます。Player FMで購読ボタンをタップし、更新できて、または他のポッドキャストアプリにフィードのURLを貼り付けます。

In this episode we'll continue our study of the book of Isaiah. We'll talk about three different principles from the recommended reading. First, we'll discuss how effective change happens little by little over time; we have to be patient with ourselves and with our process of improvement. Second, we'll talk about how we need to choose activities that will help build our emotional and spiritual foundations. Last, we'll discuss how developing a sense of hope can help with personal improvement and give us the strength we need to carry on despite difficulty.

There are free worksheets available for all the invitations made in the weekly podcasts. To get access to them, please sign up for my email newsletter. Not only will you get access to the free worksheets, but access to many more free strategies to help manage your mental health. Please sign up at the following link: NEWSLETTER

Also, I now have a FREE anxiety management mini-course that I'm offering to anyone interested! To learn more, please click the following link: FREE ANXIETY MANAGEMENT COURSE

For more information regarding Dr. Morgan, please visit his website here: WEBSITE

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