Come Follow Me: Mental Health Insights: Week Seven (2/7/22 to 2/13/22)

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著作 Dr. David T. Morgan の情報はPlayer FM及びコミュニティによって発見されました。著作権は出版社によって所持されます。そして、番組のオーディオは、その出版社のサーバから直接にストリーミングされます。Player FMで購読ボタンをタップし、更新できて、または他のポッドキャストアプリにフィードのURLを貼り付けます。

In this episode we'll discuss some of Abraham's backstory and how he found himself in a difficult situation but did what he could to improve his life. We specifically discuss the benefits that come from positive thinking, how the process of change is usually slow and deliberate, and how looking forward to better outcomes can improve our current emotional status.

There are free worksheets available for all the invitations made in the weekly podcasts. To get access to them, please sign up for my email newsletter. Not only will you get access to the free worksheets, but access to many more free strategies to help manage your mental health. Please sign up at the following link:

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