Artwork

コンテンツは Chris Norris によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Chris Norris またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal
Player FM -ポッドキャストアプリ
Player FMアプリでオフラインにしPlayer FMう!

Authentic Life with Filiz Ündemir, LCSW

1:01:21
 
シェア
 

Manage episode 419827330 series 3575916
コンテンツは Chris Norris によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Chris Norris またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal

Welcome to the "Cognitive Fitness Coach" podcast, where each episode is a deep dive into mental well-being, personal growth, and cognitive fitness.
In today's enlightening conversation, our guest, Filiz Ündemir, a licensed clinical social worker specializing in trauma therapy and recently certified as a psychedelic-assisted therapy practitioner, shares her wealth of knowledge and experiences.

In this episode, Filiz opens up about her mental health journey, providing a unique perspective on overcoming alcohol use disorder and mental health challenges. Filiz provides a deep dive into the world of trauma therapy, specifically exploring the effectiveness of Eye Movement Desensitization and Reprocessing (EMDR). We unravel the intricacies of this therapeutic approach, understanding its impact on cognitive fitness and mental resilience.

The conversation also ventures into the fascinating realm of psychedelic-assisted therapy, a field where Filiz has recently earned her certification. Discover how these innovative therapeutic modalities can contribute to mental well-being and personal transformation.

But our exploration goes beyond the professional realm—Filiz guides us through the intricate journey of discovering one's authentic self, a fundamental aspect of cognitive fitness. Our conversation also delves into the empowering process of embracing one's sexuality, socialization, support, and its profound connection to mental well-being.

We would LOVE to hear from you!! Send a Text Here!!!

Asking for reviews and ratings

Support the Show.

We really appreciate your support of this small, but mighty podcast, and we would really appreciate a review, and a rating to help us spread the message of mental fitness.
Please consider visiting us at www.cognitivefitnesscoach.com for free resources, and a place to book a free consultation with myself; no strings attached, no cringy sales pitch.

  continue reading

30 つのエピソード

Artwork
iconシェア
 
Manage episode 419827330 series 3575916
コンテンツは Chris Norris によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Chris Norris またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal

Welcome to the "Cognitive Fitness Coach" podcast, where each episode is a deep dive into mental well-being, personal growth, and cognitive fitness.
In today's enlightening conversation, our guest, Filiz Ündemir, a licensed clinical social worker specializing in trauma therapy and recently certified as a psychedelic-assisted therapy practitioner, shares her wealth of knowledge and experiences.

In this episode, Filiz opens up about her mental health journey, providing a unique perspective on overcoming alcohol use disorder and mental health challenges. Filiz provides a deep dive into the world of trauma therapy, specifically exploring the effectiveness of Eye Movement Desensitization and Reprocessing (EMDR). We unravel the intricacies of this therapeutic approach, understanding its impact on cognitive fitness and mental resilience.

The conversation also ventures into the fascinating realm of psychedelic-assisted therapy, a field where Filiz has recently earned her certification. Discover how these innovative therapeutic modalities can contribute to mental well-being and personal transformation.

But our exploration goes beyond the professional realm—Filiz guides us through the intricate journey of discovering one's authentic self, a fundamental aspect of cognitive fitness. Our conversation also delves into the empowering process of embracing one's sexuality, socialization, support, and its profound connection to mental well-being.

We would LOVE to hear from you!! Send a Text Here!!!

Asking for reviews and ratings

Support the Show.

We really appreciate your support of this small, but mighty podcast, and we would really appreciate a review, and a rating to help us spread the message of mental fitness.
Please consider visiting us at www.cognitivefitnesscoach.com for free resources, and a place to book a free consultation with myself; no strings attached, no cringy sales pitch.

  continue reading

30 つのエピソード

すべてのエピソード

×
 
Loading …

プレーヤーFMへようこそ!

Player FMは今からすぐに楽しめるために高品質のポッドキャストをウェブでスキャンしています。 これは最高のポッドキャストアプリで、Android、iPhone、そしてWebで動作します。 全ての端末で購読を同期するためにサインアップしてください。

 

クイックリファレンスガイド