The Life is a Marathon show gives you inspiration, motivation, and resources to empower you to thrive and win in the marathon we call “life!” Bruce Van Horn is a Life Coach, Mentor, Thought Leader, Best-Selling Author, Entertaining and Motivational Speaker, Dad, and Marathon runner. He brings his respected insight, wisdom, leadership, and storytelling abilities to this podcast to share with you information, tips, life-hacks, and entertaining and heart-warming stories with the goal of helping ...
Manage episode 306979123 series 2948843
著作 Dr. Trevor Kashey の情報はPlayer FM及びコミュニティによって発見されました。著作権は出版社によって所持されます。そして、番組のオーディオは、その出版社のサーバから直接にストリーミングされます。Player FMで購読ボタンをタップし、更新できて、または他のポッドキャストアプリにフィードのURLを貼り付けます。
In this episode, Dr. Kashey dives into time management - an area of life in which most people agree they can improve upon. Time management skills are essential for a successful diet and nutrition goals, and problems with time management require a specific approach to solving. Anxiety, boredom, and rebellion are revealed as the three main culprits of time management issues. Touching back on a previous episode, Dr. Kashey explains that time management issues are often masquerading as procrastination, and he reminds us to solve thinking problems with a cognitive solution.