The Life is a Marathon show gives you inspiration, motivation, and resources to empower you to thrive and win in the marathon we call “life!” Bruce Van Horn is a Life Coach, Mentor, Thought Leader, Best-Selling Author, Entertaining and Motivational Speaker, Dad, and Marathon runner. He brings his respected insight, wisdom, leadership, and storytelling abilities to this podcast to share with you information, tips, life-hacks, and entertaining and heart-warming stories with the goal of helping ...
Manage episode 305857155 series 2948843
著作 Dr. Trevor Kashey の情報はPlayer FM及びコミュニティによって発見されました。著作権は出版社によって所持されます。そして、番組のオーディオは、その出版社のサーバから直接にストリーミングされます。Player FMで購読ボタンをタップし、更新できて、または他のポッドキャストアプリにフィードのURLを貼り付けます。
When problems arise, it can be easy to create even more problems rather than solutions. Dr. Kashey understands what it’s like to get stuck in a rut of problems, and has plenty of advice to give concerning increasing self efficacy and confidence in order to get yourself out of the rut. He goes into detail on practical problems versus thinking problems and how each type of problem deserves a different approach. He reminds us that setting ridiculously high standards and expectations for ourselves can discourage us when we are unable to meet them. However, this does not mean that we should keep our expectations low in order to avoid disappointment.