Ep #47: Exceptions Every Time You Go Out


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著作 Dr. Trevor Kashey の情報はPlayer FM及びコミュニティによって発見されました。著作権は出版社によって所持されます。そして、番組のオーディオは、その出版社のサーバから直接にストリーミングされます。Player FMで購読ボタンをタップし、更新できて、または他のポッドキャストアプリにフィードのURLを貼り付けます。
Dr. Kashey shares helpful tricks and tips for making healthy choices when going out to eat. Restaurants are stimulating environments; the commotion, smell of food, company, and other factors all have an impact on deciding what to order. It can be easy to let the distractions cause you to order a meal that is less than ideal for your nutrition goals - unless you’re prepared! “Dr. Kashey's eating out success system of science” is a 5-point plan that will help you enjoy going out to eat without stressing about making good food choices. Everyone deserves the pleasure of eating at a restaurant with friends and family, and individuals on a nutrition plan are no exception!

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