Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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コンテンツは Christy Lingo によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Christy Lingo またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
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Getting Organized to Get Fit & Skinny Blueberry Spritzers
Manage episode 250234751 series 2430458
コンテンツは Christy Lingo によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Christy Lingo またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Raise your hand if you've got "get in shape" on your 2020 to-do list. (Now raise it 50 more times and switch sides 😉) This week we are talking to fitness trainer Allison Nelson of Live Real Fit about getting organized to get fit this year. We'll talk about the first steps to take in planning your routine, how to ease into a routine or new routine to prevent injury or burnout, and how to stay motivated when you want to throw in the gym towel. And we'll chat all this while sipping Skinny Blueberry Spritzers from Peanut Butter and Peppers.
Find this week's cocktail recipe, links to our guest, and past episodes in our show notes at podcast.cocktailsandcontainers.com.
Join my Patreon community for even more tips to organize and simplify your family. Visit www.patreon.com/cocktailsandcontainers to check out the benefits and join today.
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Manage episode 250234751 series 2430458
コンテンツは Christy Lingo によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Christy Lingo またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Raise your hand if you've got "get in shape" on your 2020 to-do list. (Now raise it 50 more times and switch sides 😉) This week we are talking to fitness trainer Allison Nelson of Live Real Fit about getting organized to get fit this year. We'll talk about the first steps to take in planning your routine, how to ease into a routine or new routine to prevent injury or burnout, and how to stay motivated when you want to throw in the gym towel. And we'll chat all this while sipping Skinny Blueberry Spritzers from Peanut Butter and Peppers.
Find this week's cocktail recipe, links to our guest, and past episodes in our show notes at podcast.cocktailsandcontainers.com.
Join my Patreon community for even more tips to organize and simplify your family. Visit www.patreon.com/cocktailsandcontainers to check out the benefits and join today.
79 つのエピソード
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Cocktails and Containersに似ているもの
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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